Classes and Events

Health Without Barriers is a free, bilingual (English and Spanish) wellness program designed for families who want to build healthy habits, manage stress, stay active, and cook nutritious meals on a budget.  The 6-week program includes twice-weekly sessions with dinner and groceries provided, and the next session starts all of 2025 in Greeley, CO - open to all family members.

NoCo Health Without Borders Flyer(PDF, 2MB)

For questions and registration, please contact Natalia at (970) 286-5210 or email at HWB-NOCO@colostate.edu 

Summer Sun Safety Month

Wednesday at noon, August 13

July is Summer Sun Safety Month! It's the perfect time to raise awareness about protecting your skin and staying safe under the sun. Learn essential tips for preventing sunburns, staying hydrated, and using sunscreen to reduce the risk of skin damage. Stay safe and enjoy the summer sunshine responsibly!

Facebook Live Events with Weld County CSU Extension and the High Plains Library District happens every 2^nd Wednesday at noon. Just scroll down to the posts at Facebook Live.

This eight-week class is designed to reduce the fear of falling, stop the fear of falling cycle, and increase activity levels.  The program focuses on practical coping strategies using a variety of activities that address physical, social, and cognitive factors affecting the fear of falling.  Exertion level: 2.  This program is a partnership with Weld County Area Agency on Aging and CSU Weld County Extension.  

A Matter of Balance

Date/Time: Every Thursday from August 28 to October 16, 2025, from 9:00 a.m. - 11:00 a.m.

Location: Carbon Valley Community Center Craft Room - 151 Grant Avenue, Firestone, CO 80520

Age: 55 and up

Cost: Free

Register for A Matter of Balance

National Food Safety Month

Wednesday at noon, September 10

Join us for a presentation in honor of National Food Safety Month! Learn key practices to keep your kitchen safe, from proper food handling and storage to preventing cross-contamination. Enhance your food safety knowledge and help ensure healthy, safe meals for you and your family!

Facebook Live Events with Weld County CSU Extension and the High Plains Library District happens every 2^nd Wednesday at noon. Just scroll down to the posts at Facebook Live.

Pickling Cucumbers and Onions

Wednesday at noon, October 8

Join us to learn how to pickle cucumbers and onions safely! In this session, we'll cover the essential steps for creating delicious pickles while ensuring proper food safety. You'll learn about safe canning practices and how to store your pickles to prevent spoilage and contamination.

Facebook Live Events with Weld County CSU Extension and the High Plains Library District happens every 2^nd Wednesday at noon. Just scroll down to the posts at Facebook Live.

Join the Science of Chocolate class to learn about the history, processes, and chemistry behind chocolate. Enjoy a chocolate tasting, sampling different varieties and flavors to enhance your appreciation for this treat.

October 14^th - Chocolate
6:00 – 7:30 p.m
Centennial Library - Greeley

American Diabetes Month – Healthier Desserts

Wednesday at noon, November 12

Celebrate American Diabetes Month with a presentation on managing diabetes through diet, featuring a live demo on healthier dessert options! Learn how to make delicious, diabetes-friendly treats that satisfy your sweet tooth while keeping your blood sugar in check. Discover simple swaps and tips for enjoying dessert without compromising your health.

Facebook Live Events with Weld County CSU Extension and the High Plains Library District happens every 2^nd Wednesday at noon. Just scroll down to the posts at Facebook Live.

Join our "Meal Planning with Confidence" class and learn how to plan meals that save time, reduce stress, and fit your lifestyle. Discover tips for creating nutritionally balanced menus so you can enjoy delicious, hassle-free meals all week long.

December 9^th – Meal Planning with Confidence
6:00 – 7:30 p.m.
Centennial Library - Greeley

Healthier Chocolate Chip Cookies

Wednesday at noon, December 10

Join us for a healthier take on the classic chocolate chip cookie! In this demo, we’ll show you how to make delicious cookies with a few wholesome swaps, while still delivering that irresistible chocolatey goodness!

Facebook Live Events with Weld County CSU Extension and the High Plains Library District happens every 2^nd Wednesday at noon. Just scroll down to the posts at Facebook Live.