Cooking Matters

Cooking vegetables in skillet.jpg

Cooking Matters offers hands-on, engaging nutrition education programs designed to help adults, parents, and families develop practical skills for preparing healthy, affordable meals on a limited budget. Through interactive cooking demonstrations, meal planning and budgeting discussions, grocery store visits, and group meals, participants learn essential techniques such as food safety, flavor balancing, and cost-saving strategies. The flexible program formats range from multi-session series to shorter, virtual-friendly options, ensuring that participants of all ages—starting at age five—can find a class that suits their schedule.

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Couple cooking in kitchen_small.jpg Cooking Matters for Adults/Parents/Families is a hands-on, engaging nutrition education series where participants learn to stretch their food budgets and create healthy, affordable meals. Over the course of six sessions, attendees gain practical cooking skills, meal-planning tips, and food safety knowledge. Sessions involve participatory cooking, interactive nutrition activities, grocery store visits, communal meals, and a celebratory graduation for those who complete at least four classes.


Cooking holiday meal_small.jpg Cooking Matters for Families focuses on empowering parents and children (ages 5 and up) to prepare nutritious meals together. This family-friendly program helps end childhood hunger by inspiring healthy, affordable meal choices on limited budgets, encouraging healthy eating among children, and helping children try new foods.


Remote Cooking_small.jpg Cooking Matters at Home (CMAH) offers eight flexible sessions, each 30 or 60 minutes long, that can be delivered in person or online. Designed as a condensed version of the six-week series, CMAH is a convenient option for those looking to build practical cooking and nutrition skills. Sessions can stand alone or be combined into a series, making it easy to fit healthy cooking lessons into any schedule.



 


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Current Class Schedule

Cooking Matters for Adults/Parents- 6 week series, 2 hours per session

Where  When  Language 
2025 Classes Scheduled
 Greeley Rec Center Fridays, April 4 through May 9; 10:00 a.m. to 12:00 p.m. English/Spanish
 Greeley Rec Center Fridays, Oct 3 through Nov 7; 10:00 a.m. to 12:00 p.m. English/Spanish

Cooking Matters for Families- 6 week series, 2 hours per session (Parents can participate with kids!)

Where When Language
2025 Classes Scheduled
 Centennial Elementary School Monday, Feb 3 through Mar 10; 4:00 p.m. to 6:00 p.m. English/Spanish

 Maplewood Elementary School (CLOSED to Public)

Saturdays, Feb 8 through April 5; No class on Mar 15 & 22 English
 Greeley Rec Center Fridays, June 6 through July 18; 10:00 a.m. to 12:00 p.m. English/Spanish 

 

Cooking Matters for Adults/Parents- 6 week series, 2 hours per session (Classes Closed to Public)

Where  When  Language 
Classes CLOSED to Public
Active Adult Center  Tuesdays, Feb 25 through April 1; 10:30 a.m. to 12:30 p.m.             English             
Active Adult Center Tuesdays, May 6 through June 10; 10:30 a.m. to 12:30 p.m. English
 Active Adult Center Tuesdays, Aug 5 through Sept 9; 10:30 a.m. to 12:30 p.m. English

Cooking Matters at Home- One Session Workshops

Where  When  Language 
2025 Classes Scheduled
 Aims Community College (Open to Public)  Tuesday, Feb 18; 12:00 p.m. to 2:00 p.m. English
 Aims Community College (Open to Public)  Wednesday, Mar 5; 12:00 p.m. to 2:00 p.m. English
 Aims Community College (Open to Public)  Tuesday, April 8; 12:00 p.m. to 2:00 p.m. English

 

To sign up, please send an email to dgutierrez@weldgov.com or call (970) 400-2373

Provide the following information: name, zip code, best time for you (morning, afternoon), and if there are kids ages 0-5 in your household