Heart of Weld DPP Class Participant Testimonials

These program participants took steps to prevent type 2 diabetes and improve their overall health! The Heart of Weld DPP classes benefited their journey to wellness!

Estes Park Lake "Thanks to the diabetes prevention classes, I learned to make small changes to my diet that made a big difference. Before the classes, my legs hurt, I couldn't walk, and my A1C was high. The hardest thing for me was getting used to the idea of being physically active because I was very sedentary and drank a lot of sugary drinks. The first positive change I noticed was that I felt better emotionally and physically. I could now walk in Estes Park without getting tired, and I can talk while I walk. I also now think before I eat sweets and I am more aware of the amount of food I put on my plate. I really appreciate your help in this journey."

~Cristina, Weld County Resident

Lady walking with Water "I finally broke the plateau I was experiencing and so now it is easier to stay on track. I also have not given in to temptation and I was really inspired by Sam Adams and what he had to say. More protein and balancing it with carbs. 500 calorie deficits. Exercise and a lot of water. My blood pressure is finally down and maybe soon I can discontinue some of the blood pressure meds that I am on."

~Cathey, Weld County Resident

Men Golfing and Smiling "My lifestyle coaches share positive approaches to lifestyle interventions during our sessions which has encouraged me NOT to let pre-diabetes stand in the way of enjoying my life."

~John, Weld County Resident

Fitness Equipment with Water and Apple "Heart of Weld is a great example whereby, giving the patient the tools, they can manage themselves very well and ultimately delay or even prevent developing diabetes."

~Donna, Weld County Resident

Adult Woman Applauding during a presentation "Receiving bilingual and bicultural diabetes prevention information was critical to my successful prediabetes self-management and weight loss."

~Angela, Weld County Resident

If you would like to experience the benefits of being a part of The Heart of Weld DPP Classes