Tai Ji Quan: Moving for Better Balance

Next date: Friday, August 14, 2026 | 02:00 PM to 03:00 PM

Tai Ji Quan (also known as Tai Chi) is a gentle, low‑impact exercise that uses slow, controlled movements to improve strength, balance, and stability, reduce the risk of falls, and support confident, everyday mobility.

This class is offered through the Weld County Area Agency on Aging (AAA), which supports the health, connection, and independence of older adults.

Adults 60 and older can participate in all AAA programs at no cost.

Registration is required as spots are limited.
To register, contact Gabi Snyder at (970) 400-6117 or AAAWeldAgingWell@weld.gov.

When

Location

LINC Library Innovation Center, 501 8th Ave., Greeley 80631  View Map