Weld County’s Area Agency on Aging offers classes and programs designed to help older adults stay active, informed and connected. Find upcoming opportunities covering health, wellness, education, and other topics that support independence and well-being.
Fresh Conversations
Discussions about health and nutrition for adults 60+. Participants choose from a range of topics that promote healthy aging. Topic examples: Protein needs for older adults, healthy carbs for healthy aging, recipes for one to two people, and the art of reading food labels. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Dec. 9, from 10 to 11 a.m.
Where: Hill N Park Senior Center (4205 Yosemite Dr., Greeley)
Fresh Conversations
Discussions about health and nutrition for adults 60+. Participants choose from a range of topics that promote healthy aging. Topic examples: Protein needs for older adults, healthy carbs for healthy aging, recipes for one to two people, and the art of reading food labels. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Nov. 20, Dec. 18, from 9:30 to 10:30 a.m.
Where: Birchwood Manor Senior Apartments (2830 27th St. Lane, Greeley)
A Matter of Balance
Learn ways to reduce the fear of falling and break the fear of falling cycle by increasing activity levels. The program focuses on practical coping strategies. A variety of activities address physical, social, and cognitive factors to help build strength and confidence. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Tuesdays, Oct. 6 to Nov. 24, from 11 a.m. to 1 p.m.
Where: Riverside Library and Cultural Center (3700 Golden St. Evans)
Strong People
A strength-training program that builds bone density and muscle mass and improves joint health. The program also reduces risk for diabetes, heart disease, arthritis, depression, and obesity. Learn appropriate exercises and proper technique at an adequate intensity level specific for you. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Mondays and Fridays, ongoing, from 3 to 4 p.m.
Where: Milliken Senior Center (1101 Broad St., Milliken)
Strong People
A strength-training program that builds bone density and muscle mass and improves joint health. The program also reduces risk for diabetes, heart disease, arthritis, depression, and obesity. Learn appropriate exercises and proper technique at an adequate intensity level specific for you. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Mondays and Fridays, ongoing, from 9:30 to 10:30 a.m.
Where: Platteville Senior Center (508 Reynolds Ave., Platteville)
Strong People
A strength-training program that builds bone density and muscle mass and improves joint health. The program also reduces risk for diabetes, heart disease, arthritis, depression, and obesity. Learn appropriate exercises and proper technique at an adequate intensity level specific for you. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Tuesdays and Thursdays, ongoing, from 8:30 to 9:30 a.m. or 11 a.m. to noon or 3 to 4 p.m.
Where: Greeley Active Adult Center (1010 6th St., Greeley)
Strong People
A strength-training program that builds bone density and muscle mass and improves joint health. The program also reduces risk for diabetes, heart disease, arthritis, depression, and obesity. Learn appropriate exercises and proper technique at an adequate intensity level specific for you. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Mondays, Wednesdays and Fridays, ongoing, from 9:30 to 10:30 a.m.
Where: Greeley Active Adult Center (1010 6th St., Greeley)
Tai Ji Quan: Moving for Better Balance
A group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24-form Yang-style Tai Chi. The program goals are to improve functional ability such as balance and physical function, reduce fall-related risks, and reduce fall frequency. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Tuesdays and Thursdays, ongoing, from 10 to 11 a.m.
Where: Milliken Senior Center (1101 Broad St., Milliken)
Tai Ji Quan: Moving for Better Balance
A group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24-form Yang-style Tai Chi. The program goals are to improve functional ability such as balance and physical function, reduce fall-related risks, and reduce fall frequency. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Mondays and Thursdays, ongoing, from 10:30 to 11:30 a.m.
Where: Evans Recreation Center (1100 37th St., Evans)
Tai Ji Quan: Moving for Better Balance
A group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24-form Yang-style Tai Chi. The program goals are to improve functional ability such as balance and physical function, reduce fall-related risks, and reduce fall frequency. Registration required. Email AAAWeldAgingWell@weld.gov or call (970) 400-6117.
When: Thursdays, ongoing, from 9:30 to 10:30 a.m.
Where: Hill N Park Senior Center (4205 Yosemite Dr., Greeley)