Dust Mites

Dust mites are tiny bugs that are too small to see. Every home has dust mites. They feed on human skin flakes and are found in mattresses, pillows, carpets, upholstered furniture, bedcovers, clothes, stuffed toys, fabric, and fabric-covered items.

Body parts and droppings from dust mites can trigger asthma in individuals with allergies to dust mites. Exposure to dust mites can cause asthma in children who have not previously exhibited asthma symptoms.

Actions You Can Take

  • Common house dust may also contain asthma triggers. These simple steps can help: wash bedding in hot water once a week, and dry completely.
  • Use dustproof covers on pillows and mattresses.
  • Vacuum carpets and furniture every week. Use a vacuum with a HEPA filter on carpet and fabric-covered furniture to reduce dust build-up. People with asthma or allergies should leave the area being vacuumed. 
  • Choose stuffed toys that you can wash. Wash stuffed toys in hot water. Dry completely before your child plays with the toy.
  • Dust often with a damp cloth.
  • Use an air cleaner with a HEPA filter.

 

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