About

WCDPHE programs, activities, and campaigns that make a difference

WCDPHE offers a range of programs designed to help you take small, meaningful steps toward better health. These activities, classes, and services are evidence‑based and focus on helping community members stay healthy, manage existing conditions, and connect to helpful resources.

Helping People Quit Tobacco

Quitting tobacco is one of the best things you can do for your health.

  • Connect with free coaching and resources through the Colorado QuitLine
  • Access local support through the WCDPHE Tobacco Program

These resources can reduce your risk of heart disease, cancer, and lung disease.

Learn more today!

 

Making It Easier to Be Physically Active and Eat Healthy

Moving your body and eating nutritious foods can help prevent and manage many chronic conditions

  • Zumba Classes – Fun, culturally inclusive group fitness opportunities for all ages
  • Yoga Classes – Improve flexibility, strength, and stress management
  • Walking Groups – Free, friendly ways to stay active and connected
  • Weld’s Healthy Plate Program –Simple nutrition education and cooking classes promoting healthier choices

Want to better understand the behaviors that drive your health-related decisions - both positive and negative? If so, the Well Body Program is right for you – this six-week course is proven to enhance motivation and support commitment to change your behaviors around healthy eating, physical activity, stress management, and healthy sleep.

  • Well Body Program – A guided class focused on realistic, lasting wellness changes.

Join a class now!

Preventing Cardiac Events

Heart disease is a leading cause of death, but many cases can be prevented with the right support.

  • WCDPHE WISEWOMAN Program – Screenings and lifestyle support for at risk

This program helps women manage blood pressure, blood sugar, and other risk factors for heart disease.

Request services today.

Preventing Type 2 Diabetes

Prediabetes is common - but with the right support, type 2 diabetes can often be prevented or delayed.

  • Heart of Weld – A CDC-recognized lifestyle change program for people with prediabetes or at risk for type 2 diabetes.

Participants receive support with:

  • Healthy eating
  • Physical activity
  • Long-term habit building

Classes are offered:

  • Virtual or in person
  • In English and Spanish
  • With certified lifestyle coach

Join an upcoming class today.

 

Supporting Cancer Screening for Women

Early detection saves lives.

If you have limited or no insurance and meet income requirements, you may qualify for free mammograms or Pap tests.  

Request services today.

 

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